1.Gather all materials. 
2.Cut a piece of fabric, measuring 16 x 90 cm, this is including 1 cm seam allowance. Mark with pins where the beads will be sewn, 8 pieces with 10 cm apart, 5 cm from the hem. Sew the beads with the nylon sewing thread – stitch with a double knot on the wrong side. 
3.Fold the fabric lengthwise, right sides together, with 1 cm seam allowance, start and end ca. 4 cm from each side. 
4.Turn over with a safety pin. 
5.Sew the ends, right sides together, so it forms a ring. 
6.Cut a piece of elastic of 24 cm, and drag it through the fabric with a safety pin. Sew the elastic together on a sewing machine, close the hole.
